Aromatherapy has been practiced as a form of healing throughout the world for centuries. The tradition incorporates organic oils and extracts from different parts of plants like the stems, roots, seeds, flowers, leaves, and even the bark, in an effort to alleviate pain from the body and for rejuvenation.
Oils of a pure, organic consistency or essential oils offer properties meant to soothe in a therapeutic capacity. The oils in their pure form can prove harmful to the skin and body, making it necessary to dilute these in a carrier oil to reduce the potency.
There is a vast range of choices for products – check out Moxe aromatherapy options to see examples. You will find a broad array of oils, each with their own unique properties and all of them being classified into three primary types.
The Age-Old Tradition Of Aromatherapy Is Classified into Three Types
When people think of the tradition, the image of a diffuser and reeds with the aroma traveling throughout the space is typical. But in reality, aromatherapy has far-reaching capacity as a “healing†tool.
Today “industry” has a multitude of products and oils . Basically, they all belong to one of the following three distinct categories:-
Massage
The essential oils designated in this section are typically beneficial for massaging the body into a state of relaxation and helps to achieve a sense of relief in the areas that are enduring episodes of pain, discomfort on some level, and overall tension.
Oils that fall into this specific classification most often include grape seed, almond, jojoba, or camphor.
Olfactory
The olfactory group notes to be the largest of the groups of substances comprising a multitude of essential oils. The category focuses on the smell or aroma, making its way into the body and the brain via inhalation. A standard diffuser and reeds can do it.
Those who have long practiced feel that the olfactory method works to release memories in the brain and bring stimulation to the body in an effort to bring change through a natural process.
Experts explain that the scents travel to the brain through the olfactory nerves, where they release natural hormones to help bring relaxation and a sense of good vibes to the body overall.
Read more about it here.
These oils help to enhance overall mood, decrease stress, encourage rest, and improve cognition. Claims also suggest these have the potential for benefiting the immune, circulatory, and respiratory systems within the body.
Cosmetic
These are actually applied to the skin for absorbing into the pores as a way to cleanse, tone, or moisturize. Many of the oils note to be useful for helping with skin issues related to bacteria or fungi.
Remember to dilute them into a carrier or vegetable oil as pure form can be too strong to apply directly on the skin. You should also never ingest the products. One must not swallow them under any conditions.
Final Thought
Aromatherapy is something that has been used in a therapeutic capacity with strong beliefs to its effects throughout history. There is no special licensing for those who practice these techniques within the United States. Still, licensed health professionals such as massage therapists may have training in the practice. Go to this site https://www.healthline.com/health/what-is-aromatherapy#summary for an in-depth understanding of the tradition.
It’s wise to always consult with your regular medical provider before engaging in any type of therapy. You must never forgo your conventional medical care in favor of alternative options without the express knowledge of your medical provider.
Do not put these substances near your eyes or mouth to avoid irritations, and never ingest or swallow the oils. Keep these out of the reach of small children who can be especially sensitive to the substances. Precaution is key to overall safety and wellness.
